Today is November 17, 2018 -

OM Shalom Yoga weekend December 14-16, 2018

Jewish Federation of NENY proudly invites you to share in an experience like no other! Join us for an OM Shalom Yoga weekend, December 14-16, 2018! Throw on your comfortable exercise clothes, bring your yoga mat, towel, and open mind! Om Shalom Yoga is Jewish prayer experienced through the moving meditation of a Vinyasa flow yoga class. Weaving Jewish text and philosophies with yogic wisdom, and working traditional versions of Jewish prayers into modern musical arrangements composed and recorded for this flow, Om Shalom Yoga creates a unique opportunity to share life as G-d intended—in the present moment. Om Shalom Yoga gatherings feature live musical meditations, singing, chanting, niggunim, and breathwork throughout the practice.

12/14/18:

Bring in Shabbat on Friday night at Congregation Beth Emeth at 7 p.m. with Zack Lodmer, Yogi for OM Shalom Yoga**! Experience the peace and presence of Shabbat through the mindful movement of a Vinyasa flow yoga class. Live music. Chanting. Challah. No seats, no books, no stress. Welcome, Namaste, and Shal-om! Free. Space is limited, so please register HERE.
** Om Shalom Yoga is led by Zack Lodmer and features live music during every class.

12/15/18:

Saturday night join us at 6:30 p.m. at Jai Yoga for Havdalah and a HOT Yoga workshop for experienced yoga leaders and practitioners on bringing deeper spirituality to your yoga practice and world. $10 pre-registration, $20 at the door. Register HERE.

12/16/18:

Sunday morning bring the family to the Sidney Albert Albany JCC at 10 a.m. as Zack leads a gentle yoga workshop for community members ages 13 and older, while Jory Sussman, founder of Shalom Kids Yoga and creator of the Shalom Kids Yoga Creation Cards, leads a workshop for kids 12 and younger! Free. Bring your own mat, snacks provided. Space is very limited, so please register HERE.

This amazing weekend experience is generously sponsored by Women’s Table at Jewish Federation of NENY; Jai Yoga; Congregation Beth Emeth; Albany JCC; Jory Sussman, MA, PCC, KYT; Shalom Kids Yoga and the Shalom Kids Yoga Creation Cards; and the Knox family. Thank you to the amazing Om Shalom committee: Julie Massry Knox, Jami Eisenberg, Diana Elkayam, Abby Horowitz, Jim Knox, Deb Sokoler, and Jory Sussman.

Zack Lodmer is a yoga instructor, musician, and director of Silicon Beach Engagement and Development Initiative at the Jewish Federation of Greater Los Angeles. As the founder and leader of Om Shalom Yoga, Zack weaves Jewish ritual, philosophy, and melodies into an all-levels experience. He infuses breath awareness, intuitive sequencing, community building, and humor into all of his sessions. Zack’s teachings give students the tools to find their own joy, strength, and equanimity—both on the mat and well beyond the mat—into everyday life.

Jewish Federation of Northeastern New York

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