Do you want to feel more engaged, energized, calm, and purposeful? If you, or someone you know, are feeling tired, burned out, anxious, depressed, not as engaged as your peers, or just “not yourself,” this group is for you.
Join us to discuss how to use activities to improve your mood, minimize boredom, increase feelings of purposefulness, and reduce isolation. All activities can be modified to ensure your comfort and safety. The goal of this group is to find a healthy balance between our obligations, values, and leisure activities.
Facilitators: Nanette Brenner, OTR & Brianna Baldes, OTS
No group on 9/7
(NOTE: Please register by the Wednesday before each meeting. The group will only run if three participants are registered.)
Sponsor: Jewish Family Services