A new workshop series offered by B’nai Sholom Reform Congregation in Albany will guide participants on “mindful living” that can help them contemplate and understand the life process known as “retirement.”
Four sessions on consecutive Tuesdays, 3-4:30 pm October 20-December 1st. Cost will be $80 ($72 for synagogue members) for all four sessions.
This highly participatory, four-session program will help you to:
explore your internal images of “retirement”;
understand the process of transition as a series of endings, unknowns and beginnings;
draw from the practices of “spiritual eldering” including gratitude and forgiveness;
consider ongoing shifts in identity and life balance;
identify the steps you can take to cultivate your next phase of life – and legacy – with purpose and meaning.
Sponsor: B'nai Sholom Synagogue