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Om Shalom Yoga Weekend ~ Friday Night Shabbat

Friday, December 14, 2018 - 7:00 pm
Congregation Beth Emeth
100 Academy Road
Albany, NY

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Bring in Shabbat on Friday night at Congregation Beth Emeth at 7 p.m. with Zack Lodmer, Yogi for OM Shalom Yoga**! Experience the peace and presence of Shabbat through the mindful movement of a Vinyasa flow yoga class. Live music. Chanting. Challah. No seats, no books, no stress. Welcome, Namaste, and Shal-om! Free. Space is limited, so please register below.

** Om Shalom Yoga is led by Zack Lodmer and features live music during every class.

This amazing weekend experience is generously sponsored by Women’s Table at Jewish Federation of NENY; Jai Yoga; Congregation Beth Emeth; Albany JCC; Jory Sussman, MA, PCC, KYT; Shalom Kids Yoga and the Shalom Kids Yoga Creation Cards; and the Knox family. Thank you to the amazing Om Shalom committee: Julie Massry Knox, Jami Eisenberg, Diana Elkayam, Abby Horowitz, Jim Knox, Deb Sokoler, and Jory Sussman.

Zack Lodmer is a yoga instructor, musician, and director of Silicon Beach Engagement and Development Initiative at the Jewish Federation of Greater Los Angeles. As the founder and leader of Om Shalom Yoga, Zack weaves Jewish ritual, philosophy, and melodies into an all-levels experience. He infuses breath awareness, intuitive sequencing, community building, and humor into all of his sessions. Zack’s teachings give students the tools to find their own joy, strength, and equanimity—both on the mat and well beyond the mat—into everyday life.

Questions? Contact KB Goodkin at kbgoodkin@jewishfedny.org or (518) 783-7800 ext 222. 

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