10 2021

Women's Philanthropy: Virtual Yoga for the Jewish Soul

10:00AM - 11:30AM  

184 Washington Ave Ext
Albany, NY 12203
(518) 783-7800

Contact Linda Pollack Kessler
(518) 783-7800

$ Cost $ 10.00

Join Women's Philanthropy and Shelly Dembe for an hour-long virtual yoga class followed by time for reflection.

After years of research, Shelly created a yoga practice that incorporates Jewish tradition. Her practice illuminates the student with Jewish thought and values, health, breath, and joy.

Shelly is the author of Wrestling with Yoga, Journey of a Jewish Soul. Her book helps others navigate the controversial elements of yoga while maintaining a physical practice that is safe for the Jewish soul.

Join Women's Philanthropy for a unique experience that is sure to leave you feeling relaxed, soft, spacious, and calm.

$10 per person | Registration required

Options for all levels will be offered. Please wear comfortable clothes.


“I feel amazing after our Yoga Class. I am walking around with the biggest smile on my face. I feel focused, calm and appreciative. This is the best I’ve felt in a long time.” Carrie Madison


Author and teacher Shelly Dembe inspires others toward optimum physical, emotional, and spiritual health.

With more than 35 years of life and professional experience as a registered nurse and health coach, Dembe inspires and entertains with her honest story of a journey out of ashrams and into life as an evolving Jew.

Shelly travels worldwide to communities as the founder and facilitator of Soulstir, a form of movement that awakens the soul. Based on the Kabbalistic sefirot, this dance form welcomes all women into the circle of dance—creating community, joy, and well-being.





Sponsor: Jewish Federation of NENY