27 2020

Mindfulness Practice to Combat Tension - A Virtual Support Group

3:00PM - 4:00PM  

Jewish Family Services 184 Washington Avenue Ext
Albany, NY

Contact Kristina Stinson

To register, email info@jfsneny.org, call 518-482-8856 or visit jfsneny.org.

Jewish Family Services is providing virtual support groups for teens, adults and seniors. We are waiving fees for these groups and they will be facilitated by JFS clinical staff.

No one is protected from facing difficult situations in life. In order to deal with our current homebound situation, we will discuss and help you implement ways to regain and maintain resilience, identify tools to fuel your spirit, and practice
activities to address anxiety, boredom, lack of purposefulness, and isolation.

Facilitators: Nanette Brenner, OTR, and Lauren Weisberg, PsyD

To register, email info@jfsneny.org, call 518-482-8856 or visit jfsneny.org. You will be emailed a link/phone number to join the group via Zoom, an online, interactive platform with video -- but you can also simply call in! If you need one-on-one help accessing Zoom, please contact JFS. 

Sponsor: Jewish Family Services