Feb

24 2020

Tai Chi

6:30PM - 7:30PM  

Congregation Gates of Heaven 852 Ashmore Avenue
Schenectady, NY

Contact Laura Ehrich
518-374-8173
lehrich@cgoh.org
http://www.cgoh.org

Join via Zoom!

*NOW VIRTUAL!*

Mondays 6:30 pm to 7:30 pm. No Fee. Certified Tai Chi instructors, Aaron and Ina Fried will guide you through the yin and yang of Tai Chi, a healthful form of “moving meditation” whose 108 slow and gentle flowing dancelike movements will naturally exercise your body and breathing. No registration needed, show up when you can.

Zoom link: https://zoom.us/j/95087207294

Sponsor: Congregation Gates of Heaven