Join Women's Philanthropy and Shelly Dembe for an hour-long virtual yoga class followed by time for reflection.
After years of research, Shelly created a yoga practice that incorporates Jewish tradition. Her practice illuminates the student with Jewish thought and values, health, breath, and joy.
Shelly is the author of Wrestling with Yoga, Journey of a Jewish Soul. Her book helps others navigate the controversial elements of yoga while maintaining a physical practice that is safe for the Jewish soul.
Join Women's Philanthropy for a unique experience that is sure to leave you feeling relaxed, soft, spacious, and calm.
$10 per person | Registration required
Options for all levels will be offered. Please wear comfortable clothes.
“I feel amazing after our Yoga Class. I am walking around with the biggest smile on my face. I feel focused, calm and appreciative. This is the best I’ve felt in a long time.” Carrie Madison
Author and teacher Shelly Dembe inspires others toward optimum physical, emotional, and spiritual health.
With more than 35 years of life and professional experience as a registered nurse and health coach, Dembe inspires and entertains with her honest story of a journey out of ashrams and into life as an evolving Jew.
Shelly travels worldwide to communities as the founder and facilitator of Soulstir, a form of movement that awakens the soul. Based on the Kabbalistic sefirot, this dance form welcomes all women into the circle of dance—creating community, joy, and well-being.
Sponsor: Jewish Federation of NENY